$347.00 USD

Acknowledgement and understanding of services

Nature of Services:

I understand that the services provided by the Life Coach are in the nature of life coaching, which is distinct from traditional psychotherapy or counseling services. I acknowledge that the Life Coach is not a licensed therapist, psychologist, psychiatrist, or other medical professional.

Purpose of Life Coaching:

I understand that life coaching involves the process of guiding, supporting, and empowering clients to achieve personal and professional goals. Life coaching is not intended to diagnose, treat, or cure any mental health or medical conditions.

RRT:

I understand that the Life Coach may use RRT (Rapid Resolution Therapy), a trademarked emotional healing technique that utilizes multi-level verbal communication and is designed to promote mental wellbeing. RRT is utilized by both licensed psychological and mental health professionals, as well as unlicensed professionals and life coaches. RRT was created by Dr. Jon Connelly, a licensed psychotherapist. I understand that the Life Coach has been trained in RRT by Dr. Jon Connelly but is not a certified RRT Specialist or licensed mental health professional. Please visit Rapid Resolution Therapy® to learn more.

Voluntary Participation:

My participation in life coaching Sessions is voluntary, and I may choose to discontinue participation at any time.

Recording of Sessions:

I understand that it is standard practice for the Life Coach to record sessions, including sessions that I participate in. The Life Coach may use group session recordings for training purposes and in other group coaching experiences that are of similar subject matter. I understand that I may request that the Life Coach keep a particular segment or session confidential. 

I understand that the Life Coach may use recordings for marketing purposes. I understand that I may request that a particular segment or session not be used for marketing purposes.

Liability Release:

I hereby release, waive, discharge, and hold harmless the Life Coach, their employees, agents, and representatives from any and all claims, demands, damages, or causes of action arising out of or related to my participation in life coaching Sessions.

No Guarantees:

I understand that the Life Coach does not guarantee any specific outcomes or results from life coaching Sessions. 

Emergency Situations:

I acknowledge that life coaching is not suitable for addressing emergency or crisis situations. In case of an emergency, I will seek immediate assistance from appropriate medical or mental health professionals.

Acceptance of Terms:

By purchasing this program or session, I confirm that I have read, understand, and agree to the terms and conditions outlined above.

I acknowledge that I have had the opportunity to ask questions and that all my questions have been answered to my satisfaction.

The Pressure Release Session

Ready to take your first step toward lasting change?

Schedule your 1-1 session now*!

 

Does this sound like you?

You’re constantly juggling work, relationships, and expectations, but no matter how much you do, it never feels like enough.

You push through exhaustion, say yes when you want to say no, and carry the weight of shoulds that drain your energy.

You know something needs to change, but you don’t even know where to begin.

This 90-minute private virtual coaching session is designed to give you immediate relief and clarity.

We’ll dive deep into the biggest pressure points in your life and uncover the hidden patterns keeping you stuck in overgiving, burnout, and self-imposed pressure.

Together, we’ll create a customized strategy to help you release the weight you’ve been carrying and reclaim your time, energy, and peace.

This session is for you if:

✔️ You feel overwhelmed but aren’t sure how to change it.
✔️ You constantly put others first, leaving yourself exhausted and resentful.
✔️ You struggle to slow down, even when you desperately need to.
✔️ You’re ready to let go of the pressure and start prioritizing yourself—but you need help figuring out how.

This session is NOT for you if:

✖️ You’re looking for a quick fix and aren’t open to the idea that sustainable change takes time and commitment on your part.
✖️ You’re looking for long-term, ongoing support (my private coaching packages may be a better fit).
✖️ You’re unwilling to explore new ways of thinking or shifting your habits.
✖️ You’re expecting a one-size-fits-all solution instead of a personalized strategy tailored to your unique situation.

If you’re ready to stop running on empty and take the first step toward real relief, let’s do this together.

*Once you sign up for your session, you'll receive a link to select a time that works for you. I’ll also reach out personally to make sure we find a time that fits both of our schedules.