Workshops

Reclaim Your Life: How to Say Yes to Yourself

You've been doing it all for everyone else.

It’s time to reclaim your life—and thrive.

Join me live on Zoom at 5:30 PM EST on June 11 for a powerful, no-fluff workshop designed to help you break free from burnout and finally prioritize yourself—without guilt.

In this FREE workshop, you’ll discover:

✅ The mindset shift that stops people-pleasing and starts self-honoring
✅ How to set boundaries that stick (and feel good doing it)
✅ Why “doing it all” is costing you your energy, your peace, and your power—plus what to do instead

This isn’t just theory.
The women I coach have used these tools to reclaim their time, their voice, and their wellbeing.
And they’re finally living on their own terms.

If you’re ready to thrive, this workshop is for you.

Registration open now. ⬇️⬇️⬇️
I hope to see you there, because your well-being isn’t optional—it’s essential.

For women seeking shorter, impactful experiences, I host workshops that address specific challenges and provide practical tools to create meaningful change.

These workshops are designed to meet you where you are and provide actionable steps to move forward with confidence:

Thrive Instead of Survive: Break free from the cycle of chronic stress with tools to calm your nervous system, build resilience, and find ease in your daily life.
Reclaim Your Life: Learn how to prioritize yourself without guilt, set boundaries with confidence, and communicate your needs effectively.
Fertility Talk Workshop: Be prepared for or avoid uncomfortable conversations about when you’re going to have kids. This workshop equips you with mindset shifts and communication strategies to navigate these sensitive topics with grace and confidence.
Creating Healthy Habits: Learn how to establish simple, sustainable habits that support your goals and lead to long-term well-being. This workshop is perfect for anyone looking to reset their routines and build a strong foundation for a healthier lifestyle.
Fall Into Routine: A seasonal workshop designed to help you transition smoothly into new routines, whether it’s back-to-school season, a new schedule, or life changes. You'll walk away with a plan to balance your priorities while staying aligned with your goals.

I host workshops open to the public, which are always posted on my website and my social media pages. Recordings of past workshops are available upon request.

These workshops can be customized to suit the specific needs of your group or organization, helping you and your team create a healthier, more balanced environment.

Whether you're looking to enhance corporate wellness, support professional development, or bring a fresh, motivating experience to your private event, I’m here to help create an unforgettable and impactful experience for you.

To learn more about my workshops, schedule a time to chat with me!

The Fertility Breakthrough

Struggling to conceive? You’re not alone—and there is a better way.

In this workshop you'll learn exactly what to do right now to improve your chances of getting pregnant:

✅ The #1 mindset shift to reduce stress and support conception
✅ How to release pressure and anxiety that may be blocking pregnancy
✅ The biggest mistakes women make—and how to avoid them

Women in my Conceive with Ease program have not only felt more at peace… they’ve also gotten pregnant within 2 months of completing the program.

If you're ready for your breakthrough, this workshop is for you!